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International Men's Day (IMD) is an annual international event celebrated on the 19th of November. The objectives of celebrating an International Men's Day are set out in 'All The Six Pillars of International Men's Day'.[1] It is an occasion to celebrate boys' and men's achievements and contributions, in particular for their contributions to nation, society, community, family, marriage, and childcare. The broader and ultimate aim of the event is to promote basic humanitarian values.[2][3]

Inaugurated in 1992 on 7 February by Thomas Oaster,[4] the project of International Men's Day was conceived one year earlier on 8 February 1991.[5] The project was re-initialised in 1999 in Trinidad and Tobago.[6] The longest running celebration of International Men's Day is Malta, where events have occurred since 7 February 1994.[7] Now as Malta was the only country that observed the February date of celebrating Men and their contribution to the society, the Maltese AMR Committee voted in 2009 to shift the date for IMD to 19th November.[8]

Jerome Teelucksingh, who revived the event, chose 19 November to honour his father's birthday and also to celebrate how on that date in 1989 Trinidad and Tobago's football team had united the country with their endeavours to qualify for the World Cup.[9][10] Teelucksingh has promoted International Men's Day as not just a gendered day but a day where all issues affecting men and boys can be addressed. He has said of IMD and its grass roots activists, "They are striving for gender equality and patiently attempt to remove the negative images and the stigma associated with men in our society".[11]

Contents

https://en.wikipedia.org/wiki/International_Men%27s_Day

زندگی موسیقی گنجشک‌هاست

زندگی باغ تماشای خداست

شاید برای شما هم این سوال پیش آمده که شعر زندگی زیباست چشمی‌باز کن از کیست؟ در منابع این شعر هم به مولانا و هم به شهرام محمدی (آذرخش) نسبت داده می‌شود.

باید بگوییم که با توجه به فضای شعر مشخص است که از اشعار مولانا نیست و در کتاب حوض پر از ماه شهرام محمدی در وصف زندگی سروده شده است. بد نیست بدانید که بیت سوم این شعر علت عاشق ز علت‌ها جداست عشق اسطرلاب اسرار خداست از مولانا می‌باشد.

در ادامه این مقاله متن کامل شعر زندگی زیباست چشمی‌باز کن گردشی در کوچه باغ راز کن از شهرام محمدی را برای شما ارائه کرده ایم. با پرشین استار همراه باشید؛

زندگی زیباست چشمی‌باز کن
گردشی در کوچه باغ راز کن

هر که عشقش در تماشا نقش بست
عینک بدبینی خود را شکست

["علت عاشق ز علت‌ها جداست
عشق اُسطرلاب اسرار خداست"]

من میان جسم‌ها جان دیده ام
درد را افکنده درمان دیده ام

دیده ام بر شاخه احساس‌ها
می‌تپد دل در شمیم یاس‌ها

زندگی موسیقی گنجشک‌هاست
زندگی باغ تماشای خداست

گر تو را نور یقین پیدا شود
می‌تواند زشت هم زیبا شود

حال من در شهر احساسم گم است
حال من عشق تمام مردم است

زندگی یعنی همین پروازها
صبح‌ها، لبخندها، آوازها

ای خطوط چهره ات قرآنِ من
ای تو جانِ جانِ جانِ جانِ من

با تو اشعارم پر از تو می‌شود
مثنوی‌هایم همه نو می‌شود

حرف‌هایم مرده را جان می‌دهد
واژه‌هایم بوی باران می‌دهد

سُراينده: شهرام محمدی

منبع: پرشين استار

https://www.persian-star.org/life-3/

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AGE UK

LOVE LATER LIFE

Retiring is a huge life event, and can sometimes leave us feeling like we’ve lost our identity. 70-year-old Jay Cassie talks to us about how she prepared emotionally for retirement and the 3-point plan which helped her

After working as Exhibition Coordinator for Earls Court and Olympia for 22 years, Jay left to work for a security company in the exhibition event business

After that, she set up her own security company with two partners, which she still owns but doesn’t work in. She decided to retire when she was 63

'You think retirement is nirvana'

Jay explains how she felt in the lead up to retirement: ‘I think like most people of any age, you think retirement is nirvana, you think it’s going to be fantastic. And I had worked in the exhibition business which meant I worked weekends, evenings, and long hours. It was a fantastic job, really interesting, but I suppose in a way I was quite exhausted. And I was thinking, “Oh wouldn’t it be fantastic to not get up early in the morning, not to be working in the evenings"'

But when retirement materialised, it wasn’t the dream that Jay expected, ‘I think emotionally I was dying to do it. But after 3 or 4 weeks it hit me that I could sit here looking at these 4 walls unless I personally took charge, took responsibility and did something

'You face a lot of emotional crises'

'I think it’s really important for older people to make the most of their circumstances. You face a lot of emotional crises, but the important thing for me is facing up to them and finding a way out of them’

Jay found that there was one vital consideration missing in her retirement planning. ‘I found that when you plan for retirement, you plan financially, you plan where you’re going to live, whether you want to upsize, downsize, move to a different country, move to the sea. But the one thing you don’t plan for - I didn’t and many of my friends said the same – is what you’re going to do with all the free time you’ll have on your hands

'I was used to running my house, doing my shopping, cleaning, washing, and ironing. But after about 3 weeks of being retired, I remember sitting having a cup of coffee about 10 o’clock in the morning and I thought, "Gosh is this it?" But then I thought: "I could live for another 30 years, which is almost half my lifetime"'

The 3-point plan

Jay decided to make a plan for what she wanted to do with her life,‘ I wanted to write a book, start an online magazine for the over 50s, and teach catch-up sessions in my local primary school

‘Those were the 3 things I concentrated on. And I found that it really worked. It was fantastic to spend time with small children, because I teach 5 and 6 year olds. I don’t have any children, so I don’t have grandchildren and I think it’s very easy to lose contact with the young as you get older

'I also set up an online magazine for the over 50s, called Giddy Limits; I got very fed up with the media’s portrayal of being older, so I wanted it to be more aspirational and inspirational than most magazines for older people

'And I wrote a book called ‘Oh My Giddy Aunt!,’ I had an exceedingly eccentric Aunt, and I used to tell a lot of stories about her – once she put all her crockery in the washing machine, because she didn’t have a dishwasher, and it was smashed to pieces! So I decided to put all of these tales into a book

'I found it all very fulfilling. To be honest, I’ve loved getter older'

Jay’s preparing for retirement tips

• Plan what you’re going to do with your time. When you’ve been working very hard and you’ve been working long hours, you tend not to have had any time for hobbies
• Start thinking about a hobby or interest that you would like to pursue
• Find friends, because your social circle gets smaller when you leave work. You can join a club, do an evening class, or simply invite a neighbour in for coffee
• Be positive and go out and do things. There are so many free things to do in London. When you become a retiree, you can feel like you lose your identity. But you still have a contribution to make to life as an older person
• Don’t be negative, look for the positive things in life. I do meditation, and every night before I go to bed I try to think of 10 good things that have happened to me
• Try to grasp technology, it’s not the easiest of things but technology can really allow you to do a lot of things – it allows you to keep in touch with family all over the world and learn so many different things

Further information

Age UK offers a variety of information and advice if you're gearing up for retirement

SOURCE:

https://www.ageuk.org.uk/information-advice/work-learning/retirement/preparing-emotionally-for-retirement/

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https://www.worldometers.info/coronavirus/?utm_campaign=homeAdvegas1

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Last updated: November 13, 2020, 14:47 GMT

Graphs - Countries - Death Rate - Symptoms - Incubation - Transmission - News

53,272,172

1,302,161

37,323,779

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Last updated: November 12, 2020, 16:54 GMT

Graphs - Countries - Death Rate - Symptoms - Incubation - Transmission - News

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Last updated: November 11, 2020, 14:20 GMT

Graphs - Countries - Death Rate - Symptoms - Incubation - Transmission - News

51,979,281

view by country

1,282,433

36,498,020

https://www.worldometers.info/coronavirus/?utm_campaign=homeAdvegas1

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Last updated: November 10, 2020, 15:03 GMT

Graphs - Countries - Death Rate - Symptoms - Incubation - Transmission - News

51,407,990

view by country

1,271,855

36,199,519

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Last updated: November 08, 2020, 12:23 GMT

Graphs - Countries - Death Rate - Symptoms - Incubation - Transmission - News

Last updated: November 07, 2020, 12:44 GMT

Graphs - Countries - Death Rate - Symptoms - Incubation - Transmission - News

49,803,207

view by country

1,250,873

35,351,214

COVID-19 CORONAVIRUS PANDEMIC

Last updated: November 06, 2020, 14:49 GMT

Graphs - Countries - Death Rate - Symptoms - Incubation - Transmission - News

49,228,727

view by country

1,242,500

35,092,357

---------------------------------------------

COVID-19 CORONAVIRUS PANDEMIC

Last updated: November 05, 2020, 14:45 GMT

Graphs - Countries - Death Rate - Symptoms - Incubation - Transmission - News

48,612,633

view by country

1,233,434

34,805,524

Share on Pinterest

• A new study that looked at 216 people with COVID-19 found that 80 percent didn’t have adequate levels of vitamin D in their blood.
• The study also found that people who had both COVID-19 and lower vitamin D levels also had a higher number of inflammatory markers such as ferritin and D-dimer, which have been linked to poor COVID-19 outcomes.
• A different study found that COVID-19 patients who had adequate vitamin D levels had a 51.5 percent lower risk of dying from the disease and a significant reduced risk for complications.
• Medical experts theorize that maintaining adequate vitamin D levels may help lower risk or aid recovery from severe COVID-19 for some people, though more testing is needed.

Recent researchTrusted Source discovered a correlation between vitamin D deficiency and a higher risk of COVID-19. Now, another new study has found the same — noting that more than 80 percent of people with COVID-19 didn’t have adequate levels of the “sunshine vitamin” in their blood.

As part of the new study in the Journal of Clinical Endocrinology & Metabolism, researchers looked at 216 COVID-19 patients in a hospital in Spain. The scientists matched the patients to controls from another dataset.

Of all the patients, 82.2 percent were deficient in vitamin D.

In the research, men had lower vitamin D levels compared to women.

People who had COVID-19 and lower vitamin D levels also had higher inflammatory markers such as ferritin and D-dimer. Those have been linkedTrusted Source to poor COVID-19 outcomes.

People with vitamin D deficiency had a higher prevalence of hypertension and cardiovascular disease. They also had longer hospital stays for COVID-19, the study showed.

Comorbidities such as hypertension, diabetes, and obesity are associated with low vitamin D status, said Dr. Hans Konrad Biesalski, a professor at the University of Hohenheim who has evaluated vitamin D and COVID-19.

“It looks like patients with a poor vitamin D status may have more severe COVID-19,” he told Healthline. But the new study didn’t find that relationship.

Vitamin D and COVID-19 recovery

Nevertheless, in addition to the correlation between vitamin D levels and COVID-19 risk, many people are looking at how it may protect people or help them recover from the disease.

“One approach is to identify and treat vitamin D deficiency, especially in high-risk individuals such as the elderly, patients with comorbidities, and nursing home residents, who are the main target population for the COVID-19,” said study co-author José L. Hernández, PhD, of the University of Cantabria in Santander, Spain.

He said people at high risk for COVID-19 — older adults, those with underlying conditions, and people in nursing homes — can be treated with vitamin D.

“Vitamin D treatment should be recommended in COVID-19 patients with low levels of vitamin D circulating in the blood since this approach might have beneficial effects in both the musculoskeletal and the immune system,” Hernández said in a statement.

SOURCE

https://www.healthline.com/health-news/new-study-found-80-percent-of-covid-19-patients-were-vitamin-d-deficient

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Last updated: November 04, 2020, 11:54 GMT

Graphs - Countries - Death Rate - Symptoms - Incubation - Transmission - News

47,973,730

view by country

1,222,537

34,426,429

SOURCE

https://www.worldometers.info/coronavirus/?utm_campaign=homeAdvegas1?

مولوی » دیوان شمس » غزلیات

من غلام قمرم غیر قمر هیچ مگو

پیش من جز سخی شمع و شکر هیچ مگو

سخن رنج مگو جز سخن گنج مگو

ور از این بی‌خبری رنج مبر هیچ مگو

دوش دیوانه شدم عشق مرا دید و بگفت

آمدم نعره مزن جامه مدر هیچ مگو

گفتم‌‌‌ای عشق من از چیز دگر می‌ترسم

گفت آن چیز دگر نیست دگر هیچ مگو

من به گوش تو سخن‌های نهان خواهم گفت

سر بجنبان که بلی جز که به سر هیچ مگو

قمری جان صفتی در ره دل پیدا شد

در ره دل چه لطیف است سفر هیچ مگو

گفتم‌‌‌ای دل چه مه‌ست این دل اشارت می‌کرد

که نه اندازه توست این بگذر هیچ مگو

گفتم این روی فرشته‌ست عجب یا بشر است

گفت این غیر فرشته‌ست و بشر هیچ مگو

گفتم این چیست بگو زیر و زبر خواهم شد

گفت می‌باش چنین زیر و زبر هیچ مگو

ای نشسته تو در این خانه پرنقش و خیال

خیز از این خانه برو رخت ببر هیچ مگو

گفتم‌‌‌ای دل پدری کن نه که این وصف خداست

گفت این هست ولی جان پدر هیچ مگو

منبع: گنجور

https://ganjoor.net/moulavi/shams/ghazalsh/sh2219/